Health

First, Hydrate and Alkalize.

Let’s start each and every day with this: if you are not drinking at least 64 oz. of water a day, your body is in a dehydrated state, which causes your skin cells to look like deflated balloons. Your heart shrivels up and must work harder because your blood...

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First, Hydrate and Alkalize.

Tiffany Andersen, Board Chair